TEAM THRIVE
6 WEEK PROGRAMME
NEXT CHALLENGE 6TH NOVEMBER
SIGN UP NOW OPEN
"It’s like no other group based programme / challenge I’ve ever done for all the right reasons 💛" - Caoimhe
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THRIVE WITH TGF COACHING
THRIVE WITH TGF COACHING
ARE YOU READY TO START THRIVING ?
Then this is the team for you! We start 6th November.
TEAM THRIVE is a 6 week programme where you become apart of the thriving community to lose body fat, build muscle and learn how to balance your busy life with your goals.
THRIVING GRADUATES
"Tara is a great PT and individual. Never seen a more bubbly girl! Unbelievably helpful and puts great time and effort into her work. Any queries or issues and you are sorted in no time. She’s living the dream!! Thrive was a brilliant experience to get back into the gym, proper eating and good habits. Thanks so much x"
"Tara has been the most supportive coach in the past 6 weeks and I cannot wait to continue my journey with her assistance! A knowledgeable, relatable and kind professional who will go above and beyond for every one of her clients. Thank you Tara 🥰"
"You won’t regret joining Thrive. Tara is so helpful and encouraging!
It’s like no other group based programme / challenge I’ve ever done for all the right reasons 💛"
Not sure if this is for you? Listen to the THRIVE podcast!
WHAT IS INCLUDED?
6 Week Training Programme (Gym, Home or Dumbbell Only)
Nutrition Targrets and Education
3 Check In's with your THRIVE Coach
Access to the private Thrive Community group to encourage and empower each other
Accountability
Journal Prompts
Access via an App to track your workouts and monitor progress
Weekly Q&A's
Content Library and Weekly Webinars
HOW MUCH?
£145
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