"My entire mindset has changed. My relationship with food & fitness has never been so good. I no longer feel the need to reduce my calories on a Monday or Tuesday because I went over board & enjoyed myself at the weekend. Instead I think of it as extra fuel in my workouts to hit personal bests and also have more energy in work! Thank you Tara!"

"Working with Tara has been one of the best decisions I have ever made. I’ve been Tara’s client for a year now. I’ve always been into the gym, but lacked consistently. For example I would go start going to the gym like 5 times per week, then get sick of it then avoid going at all, or else I would be consistent then go on holidays or go on a night out and not go back for a number of weeks to the gym. Coaching with Tara has made me the most consistent I have ever been, not only gym wise but also in my work life & small habits in my life."

"I am the most content I’ve ever been physically! My body feels strong & my mobility has improved massively too. I achieved my first ever chin-ups & hit 100kg deadlift! I love the app as the workouts are easy to follow along and track."